The Tao of Books Bargains Alternative Medicine 5

IS YOUR BODY TRYING TO TELL YOU SOMETHING?: How Massage & Bodywork can Help You Understand Why You Feel The Way You Do Ref: REA276

Carmen Renee Berry

Berry used to see her body as an unconscious machine that carried her mind. She was sceptical of beliefs in the body giving guidance, in solving life’s problems. When she lost her health, however, she was forced to re-examine her beliefs, and in her exploration of her body’s workings, she discovered that the body contains memories and emotions which can be addressed by massage and bodywork. Combining scientific research and psychological insight, Berry’s book guides readers towards a new awareness of their own bodies by reading them as they would read a map - on a journey towards physical and spiritual wholeness.

222pp, 8.5x5.5 ... ISBN 1879290111 ... Paperback

Published price £12.99 -- You save £8.00 ... 62%
Price: £4.99

JOY'S WAY: A Map for the Transformational Journey - An Introduction to the Potentials for Healing with Body Energies Ref: RED602

W Brugh Joy

In 1974 W Brugh Joy was a distinguished Los Angeles doctor. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which led him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured. This experience was the beginning of a journey into the realms of healing with subtle energies, the chakra system, meditation and higher levels of consciousness. "Joy's Way" contains fascinating insights into the awakening process, psi phenomena, the holographic aspects of consciousness, observer and witness states, the chakras, meditation and transformation. The book clearly describes exercises and techniques that show readers how to feel the radiating body-energy and how to transfer this energy to another person.

290pp, 8½x5½ ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

LETS GET THE FEAR OUT OF CANCER: A Holistic Approach to Illness & to Life Ref: RWF0349

Vernon Templemore

Too many people die of cancer unnecessarily. No one can promise survival, but we can be taught to increase greatly our general wellbeing. The holistic approach teaches patients how to deal with all forms of stress, physical, mental and spiritual. In chronic illness, such as cancer, it is usually mental stress which is by far the most important factor. We may be born more sensitive to mental stress than our more laid back brothers and sisters; we may then also be brought up in ways which further encourage us to suppress our natural emotions. Many cancer patients come to accept far too much mental stress in their lives, without real protest. If they are not taught how to face up to this situation and how to deal with it, all the rest may be to no avail. Fortunately, our bodies do have immense self-healing abilities. If patients are taught how to deal with the stress in their lives, and are also taught to build up real faith in their own self healing powers, recovery from even seemingly impossible situations becomes possible.

192pp, 9x5.5 ... ISBN 094655174X ... Paperback

Published price £5.95 -- You save £3.00 ... 50%
Price: £2.95

LIVING WELL WITH GRAVES' DISEASE & HYPERTHYROIDISM: What Your Doctor Doesn't Tell You...What You Need to Know Ref: REA129B

Mary Shomon

Countless millions in the UK and Europe, and an estimated 13 million Americans have some form of thyroid disease. And almost all forms of thyroid disease lead to a single outcome: the condition of hypothyroidism - an underactive, underfunctioning, non-functioning, partially-removed, or fully-removed thyroid. The book is the only patient-written, patient-oriented book that tells the real story of hypothyroidism - the risks, the real symptoms, how to get diagnosed, finding proper treatment, and going on to enjoy good health that lasts a lifetime. A detailed "Hypothyroidism Risks and Symptoms Checklist" you can fill out and take to the doctor helps you determine if you are hypothyroid. Living Well with Hypothyroidism provides the information about hypothyroidism you probably won't find out from your doctor, the pharmaceutical companies, or in other books about thyroid disease. Mary Shomon talks honestly, and without allegiance, about the risks and symptoms of hypothyroidism, how to get a true diagnosis, and the many treatments - conventional and alternative - to treat the condition and its unresolved symptoms. Remainder mark.

352pp, 8.25x5.25 ... Paperback

Published price £9.99 -- You sav £6.00 ... 53%
Price: £3.99

LOVE, MEDICINE & MIRACLES Ref: RED303

Bernie Siegel

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors and other practitioners to participate in and influence their own recovery. Bernie Siegel articulately illuminates how personal change and empowerment are vital to recovery and self healing from illness and disase. Remainder mark.

256pp, 8x5.5 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

MAGNET HEALING PACK Ref: RFD841

Peter Rose

Magnet therapy involves placing small magnets on to painful parts of the body or on to the meridians and pressure points used in traditional Chinese medicine. Scientific trials worldwide have found averages of around 80 percent of people gaining welcome relief with magnet therapy from debilitating chronic problems, such as arthritis, rheumatism and migraines. Magnet Healing includes ten magnets and a fully illustrated guide to using magnets for a range of conditions. The book explains, in straightforward language, how traditional Chinese meridians and points of the body correspond with particular organs, and how magnetic forces can make their way gently into tissues to heal, repair and maintain health.

Book & Magnets

Published price £12.99 -- You save £6.00 ... 46%
Price: £6.99 Including Part VAT at 4.5%

MAGNET THERAPY: Balancing Your Body's Energy Flow for Self-Healing Ref: REA218

Holger Hannemann

Magnet therapy was used by the ancient Egyptians and, before them, by the Chinese. Part of the growing holistic school of medicine, magnet therapy taps the bio-energy, gravitational energy and organic energy of the cosmos to help balance a person's bio-rhythms and call other natural forces into play to heal and promote wellbeing. This volume by renowned Swiss naturopath Holger Hanneman explains magnet therapy, showing how you can do it yourself, in detailed explanations and close-up photographs.

128pp, 8x5, illus. ... Paperback

Published price £7.99 -- You save £4.00 ... 50%
Price: £3.99

MAGNETIC THERAPY Ref: RFD893

Gloria Vegari

According to Ken Wianko, a top American physician: "Magnets are not magic. Their function is very simple. Magnetotherapy helps the body regain its self-healing balance naturally, because each organ and cell in the body is influenced by magnetic fields. Cell regulation, tissue function and life itself are controlled by electromagnetic currents." This handbook shows how therapeutic magnets can be used as an aid to healing, for sports injuries, to enhance beauty treatments and for pet health. Includes a large section of magnetic treatments for specific ailments.

96pp, 11x8.75, illus. ... Hardback

Published price £16.99 -- You save £12.00 ... 71%
Price: £4.99

MAKING MIRACLES: An Exploration into the Dynamics of Self-Healing Ref: RWF0140

Paul C Roud

To most doctors, they are the lost: patients whose illness have taken them beyond the reach of medical help. But to their families, friends, and thousands of others like them, they are the miracle makers: those exceptional individuals who have somehow summoned the strength to survive long after "incurable" conditions were supposed to have killed them. In this monumental book, eleven such courageous survivors share their miracles with us, revealing their alternative therapies and life-affirming techniques. RARE - out of print. Shop soiled.

288pp, 8x5.5 ... Paperback

Published price £7.95 -- You save £3.00 ... 38%
Price: £4.95

MAKING THE PROSTATE THERAPY DECISION Ref: RWE1072

Jeff Baggish

Baggish examines the variety of prostate cancer treatment options, including their effectiveness and physical and emotionalside effects. He offers advice on understanding lab tests, as well as up-to-date information on how to recognise the common symptoms of a problematic prostate and how to correct common prostate problems. Remainder mark, shop soiled.

212pp, 8.25x5.5 ... ISBN 1565658698 ... Paperback

Published price £11.99 -- You save £9.00 ... 75%
Price: £2.99

MATRIX HEALING: Discover Your Greatest Health Potential Through the Power of the Kabbalah Ref: REA449

Raphael Kellman

Integrating the worlds of Kabbalah and modern science, Matrix Healing is a powerful new approach to wellness. Kabbalah shows us that akong with our day-to-day material world exists another unseen world, a realm of great energy and healing power that Raphael kellman has called the matrix. He shows us how to use the power of the matrix to shift our focus from the darkness of disease to the light of possibility. He provides techniques and practical steps we can take to relieve common afflictions such as headaches, backaches and chronic pain, and the six keys to physical and spiritual healing that can lead us toward perfect health.

288pp, 8x5 ... Paperback

Published price £7.99 -- You save £4.20 ... 53%
Price: £3.79

MENOPAUSE AND THE MIND: The Complete Guide to Coping with the Cognitive Effects of Perimenopause & Menopause, Including Memory Loss, Foggy Thinking, & Verbal Slips Ref: RWD637

Claire Warga

In this groundbreaking book, Dr. Warga, a neuropsychologist, identifies the "mind misconnect" syndrome that causes unsettling events during perimenopause and menopause, noting that they are not signs of imminent madness but a natural part of aging. Drawing upon cutting-edge brain research and many never-before-described cases, Warga provides the first scientific explanation for why the symptoms occur and reveals how they can be reversed or alleviated. She provides a self-assessment test to help readers determine whether they are experiencing "mind misconnect" syndrome and offers important information and advice on estrogen replacement therapy as well as non-hormonal treatments that mimic estrogen's mind-boosting effects. Her self-screening test, symptom chart, and treatment measurement technique are important tools every woman can use to assess her condition and progress over time. Remainder mark, slightly shop soiled.

416pp, 8.5x5.5 ... Paperback

Published price £9.99 -- You save £5.50 ... 55%
Price: £4.49

NATURAL BEAUTY Ref: REA374

Gail Duff

Look and feel better with easy-to-make natural beauty products. Nearly 200 simple beauty treatments to make at home, plus hints and tips for improving your diet, keeping fit, and warding off the signs of aging.

122pp, 9x9, illus. ... ISBN 076210032X ... Paperback

Published price £13.99 -- You save £8.00 ... 57%
Price: £5.99

NATURAL CAT CARE Ref: RED593

Bruce Fogle

As with humans, the physical and mental well-being of a cat are inextricably linked. By creating a more natural lifestyle for your cat and ensuring it eats a well-balanced diet, you can help it avoid many common medical and behavioural problems. Bruce Fogle shows how alternative therapies, such as acupuncture, homeopathy and chiropractic, can complement conventional veterinary care, and offers natural remedies for a wide range of ailments.

160pp, 10x8, illus. ... Hardback

Published price £14.99 -- You save £6.00 ... 40%
Price: £8.99

NATURAL CAT CARE: A Complete Guide to Holistic Health Care for Cats Ref: RFD933

Celeste Yarnall

In this comprehensive reference, Celeste Yarnall examines nutrition as preventive medicine (providing a detailed guide to feeding a fresh food diet), and reviews dietary suppliments, vaccination, traditional care versus holistic care, herbal remedies, and homeopathic treatments for your cat. Sections on understanding your cat's astrological sign and temperament, and on fostering communication with your animal companion, make this a thoughtful and warm guide to nurturing healthy, happy cats.

372pp, 9.25x6.5 ... Hardback

Published price £13.99 -- You save £9.00 ... 64%
Price: £4.99

NATURAL ENERGY: From Tired to Terrific in 10 Days Ref: RWD119

Erika Schwartz, Carol Colman

After the third decade of life, it's common to feel tired - sometimes so tired that the body and mind seem to be slowing down at an alarming rate. This lack of energy is due to a depletion of the energy system. Your all-important energy system runs the entire body - stimulating organ function, muscle strength and endurance, and the ability to think clearly. When it is damaged, the effects jeopardize health, bring on disease, and hasten aging. But cutting-edge scientists and physicians have come to an exciting conclusion: There is a cure for this loss of personal energy.

Natural Energy offers that cure. Based on three decades of scientific research, Natural Energy provides the simple rules that will help Repair, Recharge, and Revive your life. With the right diet, exercise, and nutritional supplements, you can revitalize your daily routine, and subtract ten years from the way you look - and the way you feel. REMAINDER MARK.

240pp, 8.25x6 ... ISBN 0425171582 ... Paperback

Published price £9.99 -- You save £6.00 ... 60%
Price: £3.99

NATURAL HEALING: Alternative/Complementary Resources for Total Health Ref: REDE75

S Jeanne Gunn

Author S. Jeanne Gunn has compiled a remarkable book of alternative resouces. Now you can refer to this useful lexicon to find definitions, descriptions, and prescriptions for treatments that have been tested and used by millions of people. Book includes resources on nutrition, food combining, alternative therapies, natural products, natural cleaning supplies, essential oils, aromatherapy, Reiki healing, Ayurveda, chakra system, meditations, tips to prevent allergens, charts for foods, and body symptoms. Written with personal experiences, connecting body, mind, and spirit for optimum health. This book will be used over and over, a must for every home.

272pp, 10x8 ... Paperback

Published price £15.99 -- You save £10.00 ... 63%
Price: £5.99

NATURAL HEALING FOR DOGS & CATS Ref: REA053

Diane Stein

A comprehensive and meticulously researched guide to keeping your pet healthy through herbal remedies, flower essences, massage, nutrition, homoeopathy, acupuncture, muscle testing and psychic healing. REMAINDER MARK.

200pp, 10x9, illus. ... Paperback

Published price £13.99 -- You save £7.50 ... 54%
Price: £6.49

NATURAL HEALING FOR WOMEN Ref: RWE1039

Susan Curtis & Romy Fraser

A fully revised and updated edition of the classic reference book from the founders of "Neal's Yard Remedies", this is a guide to healing mind and body and a comprehensive reference book for alternative health. Susan Curtis and Romy Fraser draw on many years experience in natural medicine to explain the different needs of women's energy and repair systems, as well as the full range of natural healing options now available. The easy-to-use format and style of this reference book shows women how natural health can be a realistic part of their busy, stressful lives and the A-Z "Repertory of Ailments" covers all aspects of health that affect women today, from children's illnesses and pregnancy to cancer, as well as everyday problems. A fully cross-referenced "Materia Medica" offers the complete range of alternative treatments, including homeopathy, herbalism, essential oils and dietary supplements. The text also includes a "Lifestyle" section, providing a detailed detox programme, a first aid kit that every women should have and advice on diet, exercise, cleansing and fasting. REMAINDER MARK. Slightly shop soiled.

480pp, 8.5x6.5 ... Paperback

Published price £12.99 -- You save £7.00 ... 54%
Price: £5.99

NATURAL MENOPAUSE: The Complete Guide Ref: RWE1074

Susan Perry & Kate O'Hanlan

Written by women, for women, this empowering book views menopause as a natural passage in lifenot as a disease. The San Francisco Chronicle called the first edition of Natural Menopause the most authoritative and wide-ranging explanation of the basics of menopause yet published. Now in this newly revised edition, authors Susan Perry and Kate OHanlan include all the latest information on hormone replacement therapy and breast cancer, as well as new studies on menopause and osteoporosis, heart disease, Alzheimers, depression, exercise, diet and malnutrition, natural remedies, skin patches, and much more. Without minimizing the discomfort many women experience, Perry and OHanlan show that good nutrition, a good exercise program, and good sex are often the best prescriptionsand that hormone replacement therapy carries risks and should be taken only after careful and informed deliberation. Natural Menopause is the comprehensive reference every woman should turn to before and during menopause for a safe and healthy passage. Remainder mark, shop soiled.

258pp, 9x6 ... ISBN 0201479877 ... Paperback

Published price £12.99 -- You save £8.80 ... 68%
Price: £4.19

NATURAL PROGESTERONE: Effective, Safe Treatment for Menopausal Symptoms, PMS & Other Hormone-Related Problems Ref: RFD981

Ann Rushton & Shirley Bond

Natural Progesterone cream, a natural plant hormone synthesized from the Mexican yam is becoming a popular alternative to HRT and helping women who have a dominance of oestrogen in their bodies. It also helps younger women who need their hormones naturally rebalanced - those suffering from period and fertility problems: endometriosis, PMS and ovarian and uterine cysts for example. The book is practical and outlines the uses, your symptoms, and what to ask your doctor.

192pp ... Paperback

Published price £8.99 -- You save £5.00 ... 56%
Price: £3.99

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