The Tao of Books Bargains Acupressure

ACUPRESSURE FOR COMMON AILMENTS Ref: REA167

Chris Jarmey & John Tindall

Shows how to apply acupressure to treat a wide range of common ailments with nervous, muscular or metabolic origins by stimulating specific points on the body to boost the immune system and alleviate dis-ease or pain. Remainder mark.

96pp, 10x7, illus. ... Paperback

Published price £8.99 -- You save £5.00 ... 56%
Price: £3.99

ACUPUNCTURE WITHOUT NEEDLES (Hb) Ref: RED852

J V Cerney

This modern health classic guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. Learn how to determine where pain begins, how it may show up in other parts of the body, and how to make it disappear with a touch of a finger - all without resorting to expensive drugs, difficult therapies, invasive surgery, or even the prick of a needle! Presented in clear, easy-to-understand language and accompanied by over 100 illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions. Learn the ancient art of Acupuncture without Needles and enjoy pain-free health and vitality that's as easy to achieve as pushing a button!

380pp, 9x6, illus. Hardback

Published price £17.99 -- You save £9.00 ... 50%
Price: £8.99

ACU-YOGA Ref: RTDA047

Michael Reed-Gach

You have within reach a way to boost your energy - strengthen your mind and body - and help you feel more alive all the time. With Acu-Yoga, you will learn a total self-care system: an easy, natural way to regulate the flow of energy through your body, using the practices of yoga and acupressure. For more than 20 years, Dr. Michael Reed Gach has taught yoga and acupressure to thousands around the world - people with no previous training - and helped them gain control over their health. Combined step-by-step yoga postures, breathing, visualizations, and fingertip massage unblock the stress and toxins that restrict chi and lead to disease. Dr. Gach has fused the elegance of yoga with the energetic control of acupressure. As you assume a yoga posture and manipulate a vital point simultaneously, you dramatically enhance the effectiveness of both systems. Includes a 51-page instruction book with over 150 photos and diagrams.

5 hours ... 5 Cassettes

Published price £52.00 -- You save £26.05 ... 50%
Price: £25.95 Including VAT at 17.47%

THE HEALING POWER OF ACUPRESSURE AND ACUPUNCTURE Ref: RWB0206

Matthew D Bauer

Adopting a unique and essential three-tiered approach, The Healing Power of Acupressure and Acupuncture covers the development of acupressure and acupuncture under the Eastern methods of science, describes simple acupressure methods that readers can employ on themselves, and explains how acupuncture's ability to stimulate self-healing, used alone or with Western therapies, can help cure dozens of health problems - many of which modern medicine is powerless to help! Readers will learn how to: Effectively treat migraines, lower pack pain, asthma, allergies, stress, and more.

Acupuncture is based on the theory that there is an invisible force or energy in nature that the Chinese call qi. In a manner similar to blood circulation, qi flows to each cell via a complex network of pathways usually called "channels" or "meridians." If qi gets stuck, it causes an imbalance as upstream cells are flooded with too much qi and downstream cells receive too little. Acupuncture points are those spots where qi has the greatest tendency to get stuck; hence stimulating them with needles (acupuncture) or finger pressure (acupressure) helps free stuck qi and restore normal circulation. Once normal qi circulation is restored, the cells eventually return to their normal, healthy state. Remainder mark.

224pp, 9x6 ... Paperback

Published price £9.99 -- You save £5.60 ... 56%
Price: £4.39

TUI NA MASSAGE: For a Healthier, Brighter Child Ref: RFD372

Maria Mercati

Tui Na Massage for a healthier, brighter child presents a unique massage sequence for children. The full massage routine promotes general health and contentment, and each technique can be practised individually to treat your child's specific needs; from improving muscle tone and co-ordination, easing digestion, boosting immunity, increasing resistance to allergies and infections, to enhancing your child's development and stimulating intellectual ability. Step-by-step instructions supported by full-colour photographs and helpful illustrations make Tui Na easy for parents to learn.

96pp, 10x7.5, illus. ... Paperback

Published price £9.99 -- You save £4.00 ... 40%
Price: £5.99